Recipes

October 17, 2023

Guyana Curry Lamb Chops is a flavorful dish that reflects the rich culinary tapestry of Guyana, a country in South America with a diverse culture influenced by Indian, African, British, and indigenous cuisines. This dish combines the aromatic spices typical of Indian cuisine with the local ingredients and cooking techniques of Guyana. You’ll need a […]

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In today’s fast-paced world, where processed foods and unhealthy snacks often dominate our diets, it’s crucial to find ways to nourish our bodies with wholesome, nutritious foods. One such powerhouse of nutrition is sprouts. Sprouts are low in calories but packed with essential vitamins, minerals, and antioxidants. They can easily become a staple in your […]

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January 17, 2022

Ingredients 1/2 cup sunflower seed sprouts 1/8 cup dried parsley or 1/4 fresh parsley, chopped 1 small clove of garlic, chopped 2/3 cup water 2 teaspoons lemon juice 1 teaspoon tamari or soy sauce Directions Blend all ingredients together at high speed, till creamy.

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December 21, 2021

This delicious, refreshing salad is ready in a pinch and fit for a light snack, or as a delightful side with any entree. Perfect for a summer party or any midnight cravings, Nature Jim’s sprouts are perfect for any appetite! Ingredients 1 pound rinsed Nature Jim’s Mung Bean Sprouts 1/2 teaspoon salt 2 tablespoons white […]

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August 4, 2011

Ingredients 1 tablespoon fat-free mayonnaise 1/2 cup alfalfa sprouts 1/2 tomato, sliced 1/4 seedless cucumber, peeled and thinly sliced 1 slice cheese 2 slices turkey 2 slices whole wheat bread Directions The avocado can either be thinly sliced or lightly smashed and then spread with the mayonnaise on the bread. Assemble the remaining ingredients and […]

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July 27, 2011

Ingredients 16 ounces bean sprouts 1 green pepper, julienned 3 slices cooked ham, julienned 3 stalks green onions, minced 2 eggs 2 tablespoons oil for frying eggs Dressing 3 tablespoons lite soy sauce 1 tablespoon vegetable oil 1 teaspoon white distilled vinegar Couple drops Asian sesame oil, optional Directions Place beansprouts in a bowl and […]

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