Mung Bean Sprout Salad

December 21, 2021

This delicious, refreshing salad is ready in a pinch and fit for a light snack, or as a delightful side with any entree. Perfect for a summer party or any midnight cravings, Nature Jim’s sprouts are perfect for any appetite!

Ingredients

  • 1 pound rinsed Nature Jim’s Mung Bean Sprouts
  • 1/2 teaspoon salt
  • 2 tablespoons white distilled vinegar
  • 2 tablespoons Asian sesame oil
  • 1 tablespoon sugar

Preparation

  1. In a 5- to 6-quart pan over high heat, bring 2 quarts water to a boil. Add 1 pound rinsed mung bean sprouts and 1/2 teaspoon salt. Cook until sprouts begin to wilt but still retain a slight crunch, 4 to 5 minutes. Drain well and pour into a bowl.
  2. Add 2 tablespoons white distilled vinegar, 2 tablespoons Asian sesame oil, 1 tablespoon sugar, and salt and pepper to taste. Serve at room temperature or cold.
  3. Shortly before serving, sprinkle mung bean sprout salad with about 1 tablespoon toasted sesame seeds.

About the Author

George Reynolds Photo

George Reynolds

Nature Jim's Sprouts Owner and CEO

Since 1996, George has been working hands on with all thing’s spouts, sprouting and sprouting seeds. He is also a natural health and well-being enthusiast who believes in the power of good health habits. George’s focus on healthy food, nutrition and exercise aligns perfectly with his many years of professional experience as the President of Nature Jim’s Sprouts and Reynolds Industries.

George firmly believes in the health benefits of sprouts and makes them a part of his daily diet. His favorite way to eat sprouts is raw and on sandwiches and salads.

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