Eating healthy is important, even when you are having fun. Here are some ideas of how to pack healthy snacks for a fishing trip. A healthy snack is something that is going to fill you up while providing good nutrition, and bonus points if it tastes good, too. The hard part about packing for a fishing trip is that you may not have access to refrigeration or means to heat your snack up while on the water. These back-to-basics snack ideas will surely hit the spot.
1- A Sandwich
A well-balanced sandwich is a classic, and the right ingredients can elevate this snack to be a real healthy option. Choosing high-quality, lean meat is the first step. Turkey or ham lunch meat is a fine choice to provide good protein without a lot of fat. Using some leftover roast meat, like tri-tip or chicken can really help step up your sandwich game while utilizing dinner leftovers, a win-win. Avoid fatty proteins like pastrami to keep things healthy. Substitute avocado for mayonnaise to help incorporate more healthy fats. Pack on as many veggies as you dare, and don’t forget the pickles to really seal the deal. Using a sandwich roll instead of sliced bread is an easy way to make the sandwich feel fancier. If you are watching your carb intake, you can scoop out some of the bread from your sandwich roll for a DIY low-carb option.
2- Tinned Fish
Another great snack while out on the water is tinned fish. Nothing beats eating fish while trying to catch fish. Tinned fish is having a resurgence right now, you can find all sorts of high-end options if you want to try something fancy. Or keep it simple with a classic kipper snack. Serve the fish on crackers for a tasty high-protein snack. Cut the carbs and boost your veggies by serving on sliced cucumber, or just enjoy straight from the tin. If you have a cooler, bring some cream cheese to spread over the cracker or cucumber and spoon the fish on top. The smokiness of the fish and the creaminess of the cheese is quite a delicious combo.
3- Fruits and Veggies
Another simple yet healthy option is cut-up fruits and veggies. There is no need to complicate things, simply pack some baby carrots, cucumbers, and apple slices for a nourishing snack. Make things even simpler by throwing a few whole apples in your bag. Citrus, like oranges or tangerines, are also great options.
Lastly, for a bit of a bonus, replace your soda with some flavored sparking waters. You can find many brands in various flavors that will quench your thirst and eliminate some unnecessary calories from your diet. You don’t have to replace the soda completely, substituting even just one or two cans can make an impact on your diet.
It is wise to have a small cooler with a few good ice packs on hand to store all of these healthy snacks. This will keep your beverages and snacks fresh for when you need them.
