Ingredients
- 1 pound boneless, skinless chicken breasts, approx. 2–3 breasts
- 2 cups shredded coleslaw mix, with carrots
- 2 cups bean sprouts
- 1/4 cup green onions, sliced
- 1/4 cup dry roasted peanuts, chopped coarsely
- 1/4 cup hoisin sauce
- 1 teaspoon fresh ginger, minced
- Dash of hot sauce, to taste
- 8 lettuce leaves
Directions
Place chicken in single layer in large saucepan and add enough water to cover by 1/2-inch. Bring to a boil, reduce heat to simmer, cover and poach 12 to 15 minutes or until chicken is no longer pink inside. Drain and set aside to cool.
Place slaw mix in large bowl.
Add bean sprouts, scallion, peanuts, hoisin sauce, ginger and hot sauce.
Chop or shred cooled chicken to make about 2 cups and add to slaw mixture. Toss to combine well.
To serve, place lettuce leaves on platter or individual dishes and divide chicken mixture evenly among lettuce leaves, about 1/3 cup per leaf or fold sides over and roll up to make individual lettuce wraps.
Serves 4
About the Author
George Reynolds
Nature Jim's Sprouts Owner and CEO
Since 1996, George has been working hands on with all thing’s spouts, sprouting and sprouting seeds. He is also a natural health and well-being enthusiast who believes in the power of good health habits. George’s focus on healthy food, nutrition and exercise aligns perfectly with his many years of professional experience as the President of Nature Jim’s Sprouts and Reynolds Industries.
George firmly believes in the health benefits of sprouts and makes them a part of his daily diet. His favorite way to eat sprouts is raw and on sandwiches and salads.
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